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In-HOME

One on one in home session (45 minutes)
  • Customized unique and fun workout sessions

  • ï‚· Assign "homework" exercises

  • ï‚· Adaptation to changing client conditions

  • ï‚· Expand and educate regarding body awareness

  • ï‚· Frequent follow up with clients

  • ï‚· Unlimited support and motivation

  • ï‚· Hold clients accountable

  • ï‚· Address any identified impairments

  • ï‚· Fine tune form and technique

  • ï‚· Integrate the use of bodyweight, free weights, and other equipment

  • ï‚· Equipment is provided during sessions

service Areas

Myologie travels to the following areas:

Metrowest and surrounding areas, including:

-Ashland

-Holliston

-Hopkinton

-Milford

-Northborough

-Southborough

-Upton

-Westborough

Ready to get started on your personalized plan?

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Kate Stone, MES-A

© 2020 to present by Myologie. All Rights Reserved.

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Myologie serves clients in-home in Hopkinton, MA and surrounding areas and virtually serves clients anywhere in the world!

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