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VIRTUAL
No matter where in the world you are - let Myologie train you virtual and experience the same level of care, personalization and attention as you would in an in-home or in-person session. Kate Stone will guide you through your movements while you workout, have a blast and get closer to your fitness and wellness goals.
One on one virtual session (45 minutes) via Zoom or FaceTime
Ready to get started on your personalized plan?
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Customized unique and fun workout sessions
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ï‚·Assign “homework” exercises
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ï‚·Adaptation to changing client conditions
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ï‚·Expand and educate regarding body awareness
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ï‚·Frequent follow up with clients
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ï‚·Unlimited support and motivation
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ï‚·Hold clients accountable
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ï‚·Address any identified impairments
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ï‚·Fine tune form and technique
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ï‚·No workout equipment needed
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